Weekly Menu Plan {Number Two}



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A free weekly menu plan with a printable shopping list that is all about Keto! This weeks menu plan is for everyone to enjoy with a special twist of adding in all my keto recipes. Even if you are not a keto dieter these recipes are still delicious, easy and family friendly. With a combination of dinner, breakfast and a delicious dessert these recipes are the perfect way to enjoy week two on the menu plan.

Try these new recipes that are keto friendly and family friendly this week. Start with my two of my most popular dishes creamy tuscan garlic chicken and cajun shrimp and sausage vegetable skillet, stack a tall keto pancake then indulge in my homemade brownies. You can see all of the (weekly menu plans here). Enjoy!

A round up collage of all the weekly menu plan recipes from mahi mahi, brownies, cajun skillet, taco in an avocado, tuscan chicken and a pizza.

Weekly Menu Plan {Number Two}

Now that we are on week two, we are mixing up a few of my favorites with some keto friendly recipes that will make this week a fun twist….

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Emma Hayes

There I was in a hot yoga studio with plenty of bright natural light and bending myself into pretzel like positions for the very first time.