The Best Overnight Oats Recipe

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Overnight Oats are a healthy, versatile, make ahead, portable filling breakfast to get you on your way.  These oats have to be one of the best inventions EVER!

Mornings just start off better with a hearty good breakfast. Overnight oats join Keto Pancakes, Easy Egg Muffins and The Best Acai  Bowls as one of them.

Over night oats in a jar with mixed berries on top.

Healthy Overnight Oats

I’m always looking for things to make life easier, and overnight oats is one of them. Being able to throw this together the night before and have a nutritious, filling breakfast ready when I need it, is a life saver. It makes mornings run smoother and I love that my family (and me) have a healthy option in the morning. I’m telling you it’s a game changer. This works for lunches too!

This basic recipe is so flexible. The whole family will enjoy putting their own toppings and flavor combinations together to create their one of a kind breakfast….

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Emma Hayes

There I was in a hot yoga studio with plenty of bright natural light and bending myself into pretzel like positions for the very first time.

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